2.1 Сейф для установки
If you're aiming to enhance your upper body strength, the 30 Day Push-Ups Trainer offers a structured approach to achieving your fitness goals. This program features a straightforward, daily workout plan that spans 30 days, progressively increasing the intensity to ensure consistent muscle growth.
The app allows users to monitor their progress effectively, making it easy to share achievements with friends through various platforms such as SMS, email, and social networks. Its design is user-friendly and caters to both men and women, making it an inclusive option for anyone looking to improve their upper body strength.
Upon installation, users can engage with the routine daily, with features designed to encourage commitment. The app provides reminders for workouts and includes rest days to optimize muscle recovery. A checklist feature allows users to mark off completed days, fostering a sense of accomplishment.
Main features include:
- Appealing design
- Six intense workout sessions
- Fifteen push-up exercises with step-by-step guidance
- Clear exercise instruction photos
- Smart calendar for tracking progress
- Workout reminders
Additionally, consider exploring other 30-day challenge workout apps available:
- 30 Day Abs Trainer
- 30 Day Squats Trainer
- 30 Day Toned Arms
- 30 Day Sexy Butt
- 30 Day Weight Loss Trainer
- 30 Day Yoga Trainer
- More apps coming soon!
Обзор
30 Day Push-Ups Trainer Free — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Creative Apps, Inc.
Последняя версия 30 Day Push-Ups Trainer Free-2.1, выпущенный на 15.01.2025. Первоначально он был добавлен в нашу базу данных на 15.01.2025.
30 Day Push-Ups Trainer Free работает на следующих операционных системах: Android.
30 Day Push-Ups Trainer Free не был оценен нашими пользователями еще.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.
Calistree: home & gym workouts
Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.
Emy - Kegel exercises
Emy is a mobile application that serves as a tool for strengthening pelvic floor muscles. This app enables users to perform Kegel exercises conveniently at any time and place, with or without the assistance of the smart Kegel trainer …
Kegel Trainer - Exercises
Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles. Tired of repetitive routines that don't challenge you?
Kilted Yoga
Embark on your Yoga journey and cultivate not only physical flexibility but also mental strength and resilience with Kilted Yoga.
Morning exercises - Wake up
Introducing a revamped version of a popular app designed to enhance your daily routine. This innovative application offers a myriad of features tailored to boost your energy levels with just a 10-minute morning workout.
Pro Kettlebell Workouts
Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.
Pull Ups Workout
Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.
Trybe - Workout Programs & Log
Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …Последние обновления
Spintires: MudRunner 1
Spintires: MudRunner is an off-road driving simulation game developed by Saber Interactive. The game allows players to control various multi-purpose vehicles through muddy terrains, snowy landscapes, and other challenging environments.Последние новости
Последние обзоры
|
Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна |
|
 |
Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО |
 |
Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation |
 |
AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast |
|
Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей |
|
 |
NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager |
 |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
 |
Google Chrome
Быстрый и универсальный веб-браузер |
 |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
 |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
