30 Day Push-Ups Trainer Free 2.1

If you're aiming to enhance your upper body strength, the 30 Day Push-Ups Trainer offers a structured approach to achieving your fitness goals. This program features a straightforward, daily workout plan that spans 30 days, progressively increasing the intensity to ensure consistent muscle growth.

The app allows users to monitor their progress effectively, making it easy to share achievements with friends through various platforms such as SMS, email, and social networks. Its design is user-friendly and caters to both men and women, making it an inclusive option for anyone looking to improve their upper body strength.

Upon installation, users can engage with the routine daily, with features designed to encourage commitment. The app provides reminders for workouts and includes rest days to optimize muscle recovery. A checklist feature allows users to mark off completed days, fostering a sense of accomplishment.

Main features include:

• Appealing design
• Six intense workout sessions
• Fifteen push-up exercises with step-by-step guidance
• Clear exercise instruction photos
• Smart calendar for tracking progress
• Workout reminders

Additionally, consider exploring other 30-day challenge workout apps available:

• 30 Day Abs Trainer
• 30 Day Squats Trainer
• 30 Day Toned Arms
• 30 Day Sexy Butt
• 30 Day Weight Loss Trainer
• 30 Day Yoga Trainer
• More apps coming soon!